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Setting goals

What Bike Riding Taught Me About Goal-Setting

February 1, 2017 Jenny Riddle 1 Comment

I clipped into my bike. I had 12 tough miles in front of me--over hills, up and down a mountain, and slow-going terrain through sand and mud. But I was primed. It was a beautiful day, I could hear the beat of the music in my ear, and I felt good that I was taking on this challenge, knowing how much stronger I would feel physically and mentally when I was done!

Ok. So there weren’t really hills and a mountain and sand. It was just going to feel that way. Actually, I was at spin class sitting … [Read more...] about What Bike Riding Taught Me About Goal-Setting

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Jenny Riddle is a dynamic speaker, trainer, and communication expert who has a special way of helping people not just communicate, but truly connect .
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