This book is hilarious.  If you’re sensitive to the F-bomb, “get over it”!  The truth is that this is a great book about learning to give a f*ck about the things that really matter in life.  Manson urges us to take a look at what we really seem to care about and change those things.  In other words, shift your values with the keystone question being “is this f*ck worthy?”  Manson says most of the common things people care too much about include: impressing people, being right all the time, being “successful,” being pleasant and polite, and feeling secure and certain.  Check it out!